Overnight flights are often dreaded by passengers. This is because some travelers have the notion that an overnight flight is directly correlated to a lack of proper sleep and might compound the effects of jet lag. But if you are prepared to cut down on your screen time, which can affect your sleep negatively, and do some basic preparation to maximize the benefits of traveling after the night has settled in, an overnight flight might be a treat. Lets take a look at the five advantages of an overnight flight.